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Start Where You Are a guide to compassionate living by Pema Chodron pdf

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Start Where You Are a guide to compassionate living by Pema Chodron.



Download Start Where You Are a guide to compassionate living by Pema Chodron.


Contents:

1. No Escape, No Problem  

2. No Big Deal  

3. Pulling Out the Rug  

4. Let the World Speak for Itself 

5. Poison as Medicine  

6. Start Where You Are  

7. Bringing All That We Meet to the Path  

8. Drive All Blames into One 

9. Be Grateful to Everyone  

10. Cutting the Solidity of Thoughts  

11. Overcoming Resistance 

12. Empty Boat  

13. Teachings for Life and Death  

14. Loving-Kindness and Compassion  

15. Lighten Up  

16. Abandon Any Hope of Fruition  

17. Compassionate Action 

18. Taking Responsibility for Your Own Actions

19. Communication from the Heart  

20. The Big Squeeze 

21. High-Stakes Practice  

22. Train Wholehearted


This book is about awakening the heart. If you have ever wondered how to awaken your genuine compassionate heart, this book will serve as a guide.

Pragmatic and to the point,  Pema Chodron  cuts to the very heart of practice, right to the tender pink spot we want to cover over and keep safe. In the context of being kind to ourselves, Start Where You Are shows how our greatest asset is our own vulnerability that we so desperately protect.  Pema Chodron  guides us to the understanding that, rather than hiding from or resisting the pain of our existence, we can learn to relax with the situation just as it is.


Download Start Where You Are a guide to compassionate living by Pema Chodron in free pdf format.

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